10.3 km | 01:06:34 | 06:29/km日期: 2015-09-12 18:06 - 天氣: 漸凉 - 卡路里: 854 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'35" / 06'03" / 06'32" / 06'32" / 06'07" / 06'07" / 06'24" / 06'34" / 07'38" / 06'27" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 995 / 995 |
| 2 | | 06'02" | 1013 / 2009 |
| 3 | | 06'32" (+00'30") | 998 / 3008 |
| 4 | | 06'32" (+00'30") | 999 / 4007 |
| 5 | | 06'04" (+00'02") | 1006 / 5013 |
| 6 | | 06'07" (+00'05") | 1010 / 6024 |
| 7 | | 06'27" (+00'25") | 998 / 7023 |
| 8 | | 06'32" (+00'30") | 997 / 8020 |
| 9 | | 07'36" (+01'34") | 1007 / 9028 |
| 10 | | 06'27" (+00'25") | 1010 / 10038 |
| 11 | | 06'23" (+00'21") | 218 / 10257 |
9月累積里程 :
118.62 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 06'32" | 00:19'10" |
| 4 | 06'32" | 00:25'42" |
| 5 | 06'07" | 00:31'49" |
| 6 | 06'07" | 00:37'56" |
| 7 | 06'24" | 00:44'20" |
| 8 | 06'34" | 00:50'54" |
| 9 | 07'38" | 00:58'32" |
| 10 | 06'27" | 01:04'59" |
| 10.3 | 06'09" | 01:06'34" |
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