12.1 km | 01:14:29 | 06:10/km日期: 2015-09-14 21:08 - 卡路里: 728 Cal - 總步數: 11856 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'05" / 05'12" / 05'43" / 05'40" / 08'34" / 05'44" / 05'10" / 05'20" / 10'58" / 05'20" / 05'52" / 05'27" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 1000 / 1000 | 180 / 109 |
| 2 | | 05'10" (+00'06") | 1004 / 2005 | 179 / 107 |
| 3 | | 05'41" (+00'37") | 1005 / 3010 | 175 / 100 |
| 4 | | 05'38" (+00'34") | 1005 / 4016 | 177 / 99 |
| 5 | | 08'33" (+03'29") | 1000 / 5016 | 117 / 99 |
| 6 | | 05'43" (+00'39") | 1002 / 6019 | 163 / 107 |
| 7 | | 05'11" (+00'07") | 1005 / 7024 | 182 / 105 |
| 8 | | 05'17" (+00'13") | 1008 / 8033 | 184 / 102 |
| 9 | | 10'53" (+05'49") | 1008 / 9041 | 99 / 92 |
| 10 | | 05'15" (+00'11") | 1013 / 10054 | 184 / 103 |
| 11 | | 05'47" (+00'43") | 1000 / 11055 | 165 / 104 |
| 12 | | 05'28" (+00'24") | 1003 / 12058 | 184 / 98 |
| 13 | | 05'15" (+00'11") | 66 / 12125 | 165 / 114 |
9月累積里程 : 87.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'12" | 00:10'17" |
| 3 | 05'43" | 00:16'00" |
| 4 | 05'40" | 00:21'40" |
| 5 | 08'34" | 00:30'14" |
| 6 | 05'44" | 00:35'58" |
| 7 | 05'10" | 00:41'08" |
| 8 | 05'20" | 00:46'28" |
| 9 | 10'58" | 00:57'26" |
| 10 | 05'20" | 01:02'46" |
| 11 | 05'52" | 01:08'38" |
| 12 | 05'27" | 01:14'05" |
| 12.1 | 06'00" | 01:14'29" |
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