11.9 km | 01:05:45 | 05:32/km日期: 2022-08-09 19:04 - 平均心率: 150 - 卡路里: 712 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82%
Pace: 09'32" / 05'12" / 05'15" / 05'21" / 05'15" / 05'24" / 05'06" / 05'22" / 05'12" / 05'18" / 05'09" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'07") | 971 / 971 |
| 2 | | 05'12" (+00'07") | 1000 / 1971 |
| 3 | | 05'15" (+00'10") | 1000 / 2971 |
| 4 | | 05'20" (+00'15") | 1000 / 3971 |
| 5 | | 05'14" (+00'09") | 1000 / 4971 |
| 6 | | 05'24" (+00'19") | 1000 / 5971 |
| 7 | | 05'05" | 1000 / 6971 |
| 8 | | 05'23" (+00'18") | 1000 / 7971 |
| 9 | | 05'13" (+00'08") | 1000 / 8971 |
| 10 | | 05'16" (+00'11") | 1000 / 9971 |
| 11 | | 05'08" (+00'03") | 1000 / 10971 |
| 12 | | 05'14" (+00'09") | 460 / 11432 |
| 13 | | 05'10" (+00'05") | 32 / 11464 |
| 14 | | 14'48" (+09'43") | 67 / 11531 |
| 15 | | 06'09" (+01'04") | 27 / 11559 |
| 16 | | 11'57" (+06'52") | 83 / 11642 |
| 17 | | 06'39" (+01'34") | 25 / 11667 |
| 18 | | 11'42" (+06'37") | 85 / 11753 |
| 19 | | 09'05" (+04'00") | 18 / 11771 |
| 20 | | 11'55" (+06'50") | 88 / 11859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
199.15 km 
asics TARTHEREDGE 累積 :
706.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 05'12" | 00:14'44" |
| 3 | 05'15" | 00:19'59" |
| 4 | 05'21" | 00:25'20" |
| 5 | 05'15" | 00:30'35" |
| 6 | 05'24" | 00:35'59" |
| 7 | 05'06" | 00:41'05" |
| 8 | 05'22" | 00:46'27" |
| 9 | 05'12" | 00:51'39" |
| 10 | 05'18" | 00:56'57" |
| 11 | 05'09" | 01:02'06" |
| 11.9 | 08'07" | 01:09'05" |
展開計圈分析
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