8.9 km | 01:13:11 | 08:14/km日期: 2022-08-09 05:30 - 平均心率: 144 - 卡路里: 777 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'58" / 07'19" / 08'01" / 08'02" / 08'09" / 07'53" / 08'09" / 07'19" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'02") | 419 / 419 |
| 2 | | 33'31" (+29'30") | 67 / 487 |
| 3 | | 04'04" (+00'03") | 419 / 907 |
| 4 | | 24'11" (+20'10") | 94 / 1002 |
| 5 | | 04'02" (+00'01") | 419 / 1421 |
| 6 | | 26'50" (+22'49") | 85 / 1507 |
| 7 | | 04'01" | 420 / 1928 |
| 8 | | 27'29" (+23'28") | 84 / 2012 |
| 9 | | 04'09" (+00'08") | 408 / 2420 |
| 10 | | 24'42" (+20'41") | 93 / 2513 |
| 11 | | 04'14" (+00'13") | 418 / 2931 |
| 12 | | 25'17" (+21'16") | 88 / 3020 |
| 13 | | 04'14" (+00'13") | 413 / 3433 |
| 14 | | 24'33" (+20'32") | 91 / 3525 |
| 15 | | 04'20" (+00'19") | 417 / 3942 |
| 16 | | 27'58" (+23'57") | 78 / 4021 |
| 17 | | 04'10" (+00'09") | 414 / 4436 |
| 18 | | 24'36" (+20'35") | 91 / 4527 |
| 19 | | 04'24" (+00'23") | 410 / 4938 |
| 20 | | 26'09" (+22'08") | 84 / 5022 |
| 21 | | 04'15" (+00'14") | 411 / 5434 |
| 22 | | 24'03" (+20'02") | 93 / 5527 |
| 23 | | 04'27" (+00'26") | 407 / 5935 |
| 24 | | 22'43" (+18'42") | 95 / 6031 |
| 25 | | 04'28" (+00'27") | 407 / 6438 |
| 26 | | 25'39" (+21'38") | 84 / 6523 |
| 27 | | 04'27" (+00'26") | 406 / 6930 |
| 28 | | 24'55" (+20'54") | 87 / 7017 |
| 29 | | 04'20" (+00'19") | 415 / 7432 |
| 30 | | 27'25" (+23'24") | 80 / 7512 |
| 31 | | 04'16" (+00'15") | 408 / 7921 |
| 32 | | 11'52" (+07'51") | 966 / 8888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 126.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'19" | 00:15'17" |
| 3 | 08'01" | 00:23'18" |
| 4 | 08'02" | 00:31'20" |
| 5 | 08'09" | 00:39'29" |
| 6 | 07'53" | 00:47'22" |
| 7 | 08'09" | 00:55'31" |
| 8 | 07'19" | 01:02'50" |
| 8.9 | 11'41" | 01:13'13" |
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