13.3 km | 01:20:01 | 06:02/km日期: 2022-08-11 08:03 - 平均心率: 143 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82%
Pace: 06'35" / 07'58" / 05'34" / 06'13" / 05'44" / 05'41" / 06'05" / 05'50" / 06'20" / 06'02" / 06'19" / 09'08" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 06'13" (+00'40") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 06'19" (+00'46") | 1000 / 9000 |
| 10 | | 06'02" (+00'29") | 1000 / 10000 |
| 11 | | 06'19" (+00'46") | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 06'02" (+00'29") | 1000 / 13000 |
| 14 | | 06'14" (+00'41") | 245 / 13245 |
| 15 | | 03'43" | 4 / 13250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
199.15 km 
Asics MAGIC SPEED 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'58" | 00:14'33" |
| 3 | 05'34" | 00:20'07" |
| 4 | 06'13" | 00:26'20" |
| 5 | 05'44" | 00:32'04" |
| 6 | 05'41" | 00:37'45" |
| 7 | 06'05" | 00:43'50" |
| 8 | 05'50" | 00:49'40" |
| 9 | 06'20" | 00:56'00" |
| 10 | 06'02" | 01:02'02" |
| 11 | 06'19" | 01:08'21" |
| 12 | 09'08" | 01:17'29" |
| 13 | 06'03" | 01:23'32" |
| 13.3 | 06'15" | 01:25'06" |
留言 
展開計圈分析
