17.5 km | 01:41:52 | 05:49/km日期: 2022-08-11 03:45 - 平均心率: 154 - 卡路里: 1143 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 08'33" / 07'12" / 06'50" / 06'25" / 06'06" / 06'08" / 04'38" / 05'12" / 05'00" / 04'58" / 05'01" / 04'52" / 05'06" / 04'53" / 06'10" / 05'54" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+03'54") | 1000 / 1000 |
| 2 | | 07'12" (+02'35") | 1000 / 2000 |
| 3 | | 06'50" (+02'13") | 1000 / 3000 |
| 4 | | 06'24" (+01'47") | 1000 / 4000 |
| 5 | | 06'06" (+01'29") | 1000 / 5000 |
| 6 | | 06'08" (+01'31") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'12" (+00'35") | 1000 / 8000 |
| 9 | | 04'59" (+00'22") | 1000 / 9000 |
| 10 | | 04'57" (+00'20") | 1000 / 10000 |
| 11 | | 05'01" (+00'24") | 1000 / 11000 |
| 12 | | 04'52" (+00'15") | 1000 / 12000 |
| 13 | | 05'05" (+00'28") | 1000 / 13000 |
| 14 | | 04'52" (+00'15") | 1000 / 14000 |
| 15 | | 06'10" (+01'33") | 1000 / 15000 |
| 16 | | 05'53" (+01'16") | 1000 / 16000 |
| 17 | | 05'57" (+01'20") | 1000 / 17000 |
| 18 | | 05'57" (+01'20") | 501 / 17501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'12" | 00:15'45" |
| 3 | 06'50" | 00:22'35" |
| 4 | 06'25" | 00:29'00" |
| 5 | 06'06" | 00:35'06" |
| 6 | 06'08" | 00:41'14" |
| 7 | 04'38" | 00:45'52" |
| 8 | 05'12" | 00:51'04" |
| 9 | 05'00" | 00:56'04" |
| 10 | 04'58" | 01:01'02" |
| 11 | 05'01" | 01:06'03" |
| 12 | 04'52" | 01:10'55" |
| 13 | 05'06" | 01:16'01" |
| 14 | 04'53" | 01:20'54" |
| 15 | 06'10" | 01:27'04" |
| 16 | 05'54" | 01:32'58" |
| 17 | 05'57" | 01:38'55" |
| 17.5 | 05'56" | 01:41'54" |
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