14.1 km | 01:35:11 | 06:45/km日期: 2015-09-13 18:56 - 總爬升: 231 m - 卡路里: 1153 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'31" / 06'46" / 06'50" / 07'23" / 05'56" / 06'06" / 07'51" / 07'26" / 07'51" / 07'35" / 06'01" / 06'04" / 05'40" / 06'17" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'53") | 1000 / 1000 |
2 | | 06'46" (+01'07") | 1000 / 2000 |
3 | | 06'49" (+01'10") | 1000 / 3000 |
4 | | 07'23" (+01'44") | 1000 / 4000 |
5 | | 05'56" (+00'17") | 1000 / 5000 |
6 | | 06'05" (+00'26") | 1000 / 6000 |
7 | | 07'50" (+02'11") | 1000 / 7000 |
8 | | 07'27" (+01'48") | 1000 / 8000 |
9 | | 07'51" (+02'12") | 1000 / 9000 |
10 | | 07'34" (+01'55") | 1000 / 10000 |
11 | | 06'01" (+00'22") | 1000 / 11000 |
12 | | 06'03" (+00'24") | 1000 / 12000 |
13 | | 05'39" | 1000 / 13000 |
14 | | 06'17" (+00'38") | 1000 / 14000 |
15 | | 11'09" (+05'30") | 79 / 14079 |
9月累積里程 :
179.18 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'46" | 00:14'17" |
3 | 06'50" | 00:21'07" |
4 | 07'23" | 00:28'30" |
5 | 05'56" | 00:34'26" |
6 | 06'06" | 00:40'32" |
7 | 07'51" | 00:48'23" |
8 | 07'26" | 00:55'49" |
9 | 07'51" | 01:03'40" |
10 | 07'35" | 01:11'15" |
11 | 06'01" | 01:17'16" |
12 | 06'04" | 01:23'20" |
13 | 05'40" | 01:29'00" |
14 | 06'17" | 01:35'17" |
14.1 | 11'10" | 01:36'10" |