10.0 km | 00:56:31 | 05:38/km日期: 2015-09-14 21:05 - 地點: 板二 - 天氣: 陰天 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'43" / 05'34" / 05'43" / 05'48" / 05'45" / 05'39" / 05'49" / 05'47" / 05'46" / 05'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'29") | 1000 / 1000 |
2 | | 05'34" (+00'21") | 1000 / 2000 |
3 | | 05'42" (+00'29") | 1000 / 3000 |
4 | | 05'48" (+00'35") | 1000 / 4000 |
5 | | 05'44" (+00'31") | 1000 / 5000 |
6 | | 05'39" (+00'26") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'46" (+00'33") | 1000 / 8000 |
9 | | 05'45" (+00'32") | 1000 / 9000 |
10 | | 05'29" (+00'16") | 1000 / 10000 |
11 | | 04'51" | 15 / 10015 |
9月累積里程 :
206.48 km New Balance M3090v2 累積 :
1341.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'34" | 00:11'17" |
3 | 05'43" | 00:17'00" |
4 | 05'48" | 00:22'48" |
5 | 05'45" | 00:28'33" |
6 | 05'39" | 00:34'12" |
7 | 05'49" | 00:40'01" |
8 | 05'47" | 00:45'48" |
9 | 05'46" | 00:51'34" |
10 | 05'29" | 00:57'03" |
10.0 | 05'14" | 00:57'08" |