8.2 km | 00:39:42 | 04:52/km日期: 2015-09-15 19:56 - 地點: 新勢公園 - 卡路里: 440 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'17" / 04'59" / 04'47" / 04'41" / 04'45" / 04'50" / 04'39" / 04'55" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'37") | 1000 / 1000 |
| 2 | | 04'58" (+00'19") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'01") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'55" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'46") | 153 / 8153 |
9月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'47" | 00:15'03" |
| 4 | 04'41" | 00:19'44" |
| 5 | 04'45" | 00:24'29" |
| 6 | 04'50" | 00:29'19" |
| 7 | 04'39" | 00:33'58" |
| 8 | 04'55" | 00:38'53" |
| 8.2 | 05'26" | 00:39'43" |
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