14.0 km | 01:19:40 | 05:41/km日期: 2015-09-17 05:55 - 卡路里: 756 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'50" / 05'44" / 05'45" / 05'41" / 05'47" / 05'36" / 05'36" / 05'37" / 05'39" / 05'39" / 05'53" / 05'42" / 05'34" / 05'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'37" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'08") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'35" (+00'02") | 1000 / 14000 |
| 15 | | 05'47" (+00'14") | 7 / 14007 |
9月累積里程 : 200.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 05'36" | 00:34'23" |
| 7 | 05'36" | 00:39'59" |
| 8 | 05'37" | 00:45'36" |
| 9 | 05'39" | 00:51'15" |
| 10 | 05'39" | 00:56'54" |
| 11 | 05'53" | 01:02'47" |
| 12 | 05'42" | 01:08'29" |
| 13 | 05'34" | 01:14'03" |
| 14 | 05'35" | 01:19'38" |
| 14.0 | 04'44" | 01:19'40" |
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