6.8 km | 00:36:43 | 05:22/km日期: 2022-08-17 19:30 - 平均心率: 157 - 卡路里: 376 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63%
Pace: 05'55" / 31'19" / 05'13" / 05'15" / 05'16" / 05'09" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'08") | 368 / 368 |
| 2 | | 05'44" (+00'39") | 362 / 731 |
| 3 | | 05'27" (+00'22") | 359 / 1091 |
| 4 | | 05'19" (+00'14") | 335 / 1426 |
| 5 | | 05'25" (+00'20") | 320 / 1746 |
| 6 | | 05'14" (+00'09") | 317 / 2064 |
| 7 | | 05'12" (+00'07") | 320 / 2384 |
| 8 | | 05'12" (+00'07") | 317 / 2702 |
| 9 | | 05'18" (+00'13") | 319 / 3022 |
| 10 | | 05'13" (+00'08") | 316 / 3338 |
| 11 | | 05'16" (+00'11") | 312 / 3651 |
| 12 | | 05'15" (+00'10") | 311 / 3962 |
| 13 | | 05'17" (+00'12") | 315 / 4277 |
| 14 | | 05'12" (+00'07") | 310 / 4587 |
| 15 | | 05'20" (+00'15") | 308 / 4896 |
| 16 | | 05'12" (+00'07") | 316 / 5213 |
| 17 | | 05'07" (+00'02") | 319 / 5532 |
| 18 | | 05'07" (+00'02") | 315 / 5848 |
| 19 | | 05'10" (+00'05") | 309 / 6157 |
| 20 | | 05'12" (+00'07") | 316 / 6474 |
| 21 | | 05'05" | 320 / 6794 |
| 22 | | 11'36" (+06'31") | 45 / 6839 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
132.40 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 31'19" | 00:37'14" |
| 3 | 05'13" | 00:42'27" |
| 4 | 05'15" | 00:47'42" |
| 5 | 05'16" | 00:52'58" |
| 6 | 05'09" | 00:58'07" |
| 6.8 | 05'29" | 01:02'44" |
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