10.3 km | 00:49:06 | 04:44/km日期: 2015-09-17 12:07 - 地點: 竹南 - 卡路里: 642 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'07" / 04'47" / 04'58" / 04'35" / 04'38" / 04'42" / 04'34" / 04'54" / 04'51" / 04'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'32") | 1000 / 1000 |
| 2 | | 04'46" (+00'14") | 1000 / 2000 |
| 3 | | 04'58" (+00'26") | 1000 / 3000 |
| 4 | | 04'34" (+00'02") | 1000 / 4000 |
| 5 | | 04'37" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'09") | 1000 / 6000 |
| 7 | | 04'34" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'51" (+00'19") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'24" | 341 / 10341 |
9月累積里程 :
249.42 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'47" | 00:09'54" |
| 3 | 04'58" | 00:14'52" |
| 4 | 04'35" | 00:19'27" |
| 5 | 04'38" | 00:24'05" |
| 6 | 04'42" | 00:28'47" |
| 7 | 04'34" | 00:33'21" |
| 8 | 04'54" | 00:38'15" |
| 9 | 04'51" | 00:43'06" |
| 10 | 04'33" | 00:47'39" |
| 10.3 | 04'23" | 00:49'09" |
展開計圈分析
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