10.1 km | 00:50:32 | 05:01/km日期: 2015-09-18 18:09 - 卡路里: 843 Cal - 溫度: 26°C - 濕度: 71%
Pace: 04'56" / 04'50" / 04'52" / 05'14" / 05'02" / 04'48" / 04'56" / 05'13" / 04'55" / 05'02" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'08") | 1008 / 1008 |
2 | | 04'47" | 1000 / 2008 |
3 | | 04'53" (+00'06") | 1014 / 3022 |
4 | | 05'14" (+00'27") | 1011 / 4034 |
5 | | 04'59" (+00'12") | 1004 / 5038 |
6 | | 04'50" (+00'03") | 1004 / 6043 |
7 | | 04'55" (+00'08") | 1006 / 7049 |
8 | | 05'12" (+00'25") | 1013 / 8062 |
9 | | 04'54" (+00'07") | 1015 / 9078 |
10 | | 05'02" (+00'15") | 1003 / 10082 |
9月累積里程 :
131.21 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'50" | 00:09'46" |
3 | 04'52" | 00:14'38" |
4 | 05'14" | 00:19'52" |
5 | 05'02" | 00:24'54" |
6 | 04'48" | 00:29'42" |
7 | 04'56" | 00:34'38" |
8 | 05'13" | 00:39'51" |
9 | 04'55" | 00:44'46" |
10 | 05'02" | 00:49'48" |
10.1 | 12'38" | 00:50'32" |