8.3 km | 00:46:53 | 05:40/km日期: 2015-09-18 17:28 - 卡路里: 478 Cal - 總步數: 8970 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'53" / 05'40" / 05'35" / 05'38" / 05'34" / 05'34" / 05'22" / 05'18" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'33") | 1003 / 1003 | 186 / 91 |
2 | | 05'40" (+00'22") | 998 / 2002 | 192 / 91 |
3 | | 05'35" (+00'17") | 998 / 3000 | 194 / 91 |
4 | | 05'38" (+00'20") | 1006 / 4006 | 196 / 90 |
5 | | 05'33" (+00'15") | 1000 / 5007 | 197 / 90 |
6 | | 05'33" (+00'15") | 992 / 5999 | 198 / 90 |
7 | | 05'23" (+00'05") | 1005 / 7005 | 199 / 92 |
8 | | 05'18" | 998 / 8004 | 199 / 94 |
9 | | 08'40" (+03'22") | 261 / 8265 | 108 / 106 |
9月累積里程 :
242.01 km asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'38" | 00:22'46" |
5 | 05'34" | 00:28'20" |
6 | 05'34" | 00:33'54" |
7 | 05'22" | 00:39'16" |
8 | 05'18" | 00:44'34" |
8.3 | 08'43" | 00:46'53" |