19.3 km | 02:31:17 | 07:50/km日期: 2022-08-21 05:41 - 總爬升: 376 m - 平均心率: 145 - 卡路里: 1563 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 94%
Pace: 09'42" / 07'22" / 07'21" / 07'35" / 09'55" / 11'04" / 10'02" / 08'48" / 05'50" / 08'54" / 05'47" / 06'28" / 06'01" / 06'26" / 07'16" / 10'02" / 07'23" / 08'09" / 05'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+04'29") | 1000 / 1000 |
| 2 | | 07'22" (+02'09") | 1000 / 2000 |
| 3 | | 07'20" (+02'07") | 1000 / 3000 |
| 4 | | 07'35" (+02'22") | 1000 / 4000 |
| 5 | | 09'54" (+04'41") | 1000 / 5000 |
| 6 | | 11'03" (+05'50") | 1000 / 6000 |
| 7 | | 10'02" (+04'49") | 1000 / 7000 |
| 8 | | 08'48" (+03'35") | 1000 / 8000 |
| 9 | | 05'49" (+00'36") | 1000 / 9000 |
| 10 | | 08'54" (+03'41") | 1000 / 10000 |
| 11 | | 05'46" (+00'33") | 1000 / 11000 |
| 12 | | 06'27" (+01'14") | 1000 / 12000 |
| 13 | | 06'01" (+00'48") | 1000 / 13000 |
| 14 | | 06'26" (+01'13") | 1000 / 14000 |
| 15 | | 07'16" (+02'03") | 1000 / 15000 |
| 16 | | 10'01" (+04'48") | 1000 / 16000 |
| 17 | | 07'23" (+02'10") | 1000 / 17000 |
| 18 | | 08'09" (+02'56") | 1000 / 18000 |
| 19 | | 05'13" | 1000 / 19000 |
| 20 | | 06'52" (+01'39") | 288 / 19288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
166.46 km 
亞瑟士 虎走7 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 07'22" | 00:17'04" |
| 3 | 07'21" | 00:24'25" |
| 4 | 07'35" | 00:32'00" |
| 5 | 09'55" | 00:41'55" |
| 6 | 11'04" | 00:52'59" |
| 7 | 10'02" | 01:03'01" |
| 8 | 08'48" | 01:11'49" |
| 9 | 05'50" | 01:17'39" |
| 10 | 08'54" | 01:26'33" |
| 11 | 05'47" | 01:32'20" |
| 12 | 06'28" | 01:38'48" |
| 13 | 06'01" | 01:44'49" |
| 14 | 06'26" | 01:51'15" |
| 15 | 07'16" | 01:58'31" |
| 16 | 10'02" | 02:08'33" |
| 17 | 07'23" | 02:15'56" |
| 18 | 08'09" | 02:24'05" |
| 19 | 05'13" | 02:29'18" |
| 19.3 | 06'52" | 02:31'17" |
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