9.1 km | 00:58:03 | 06:24/km日期: 2015-09-20 07:06 - 地點: 下花山引水道 - 天氣: 烏雲 - 卡路里: 463 Cal - 溫度: 27°C - 濕度: 71%
Pace: 09'20" / 08'07" / 07'27" / 07'39" / 05'15" / 05'03" / 04'56" / 04'55" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+04'25") | 1000 / 1000 |
| 2 | | 08'07" (+03'13") | 1000 / 2000 |
| 3 | | 07'26" (+02'32") | 1000 / 3000 |
| 4 | | 07'38" (+02'44") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'02" (+00'08") | 1000 / 6000 |
| 7 | | 04'55" (+00'01") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'02" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 62 / 9062 |
9月累積里程 : 147.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'07" | 00:17'27" |
| 3 | 07'27" | 00:24'54" |
| 4 | 07'39" | 00:32'33" |
| 5 | 05'15" | 00:37'48" |
| 6 | 05'03" | 00:42'51" |
| 7 | 04'56" | 00:47'47" |
| 8 | 04'55" | 00:52'42" |
| 9 | 05'02" | 00:57'44" |
| 9.1 | 05'06" | 00:58'03" |
展開計圈分析
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