17.6 km | 01:37:07 | 05:31/km日期: 2022-08-22 19:45 - 卡路里: 1364 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 79%
Pace: 05'41" / 09'02" / 05'14" / 05'18" / 05'20" / 05'12" / 05'25" / 05'10" / 05'05" / 05'21" / 06'15" / 05'19" / 05'12" / 06'03" / 05'15" / 09'03" / 06'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 1000 / 1000 |
| 2 | | 05'38" (+00'40") | 463 / 1463 |
| 3 | | 05'21" (+00'23") | 394 / 1858 |
| 4 | | 05'15" (+00'17") | 394 / 2253 |
| 5 | | 05'13" (+00'15") | 390 / 2643 |
| 6 | | 05'14" (+00'16") | 391 / 3034 |
| 7 | | 05'12" (+00'14") | 393 / 3428 |
| 8 | | 05'16" (+00'18") | 391 / 3819 |
| 9 | | 05'27" (+00'29") | 384 / 4204 |
| 10 | | 05'15" (+00'17") | 392 / 4597 |
| 11 | | 05'20" (+00'22") | 395 / 4993 |
| 12 | | 05'15" (+00'17") | 397 / 5390 |
| 13 | | 05'16" (+00'18") | 394 / 5784 |
| 14 | | 05'21" (+00'23") | 386 / 6171 |
| 15 | | 05'19" (+00'21") | 387 / 6558 |
| 16 | | 05'16" (+00'18") | 393 / 6952 |
| 17 | | 05'13" (+00'15") | 399 / 7352 |
| 18 | | 05'15" (+00'17") | 390 / 7742 |
| 19 | | 05'08" (+00'10") | 402 / 8144 |
| 20 | | 04'58" | 409 / 8554 |
| 21 | | 05'22" (+00'24") | 825 / 9380 |
| 22 | | 05'13" (+00'15") | 391 / 9771 |
| 23 | | 05'45" (+00'47") | 406 / 10177 |
| 24 | | 05'25" (+00'27") | 395 / 10573 |
| 25 | | 05'12" (+00'14") | 405 / 10978 |
| 26 | | 05'09" (+00'11") | 404 / 11382 |
| 27 | | 05'15" (+00'17") | 396 / 11778 |
| 28 | | 05'16" (+00'18") | 398 / 12177 |
| 29 | | 05'20" (+00'22") | 389 / 12566 |
| 30 | | 05'15" (+00'17") | 391 / 12958 |
| 31 | | 05'08" (+00'10") | 399 / 13357 |
| 32 | | 06'13" (+01'15") | 465 / 13823 |
| 33 | | 05'18" (+00'20") | 393 / 14216 |
| 34 | | 05'15" (+00'17") | 393 / 14610 |
| 35 | | 05'09" (+00'11") | 391 / 15001 |
| 36 | | 07'24" (+02'26") | 1000 / 16001 |
| 37 | | 06'23" (+01'25") | 1000 / 17001 |
| 38 | | 05'56" (+00'58") | 523 / 17524 |
8月累積里程 :
537.54 km 
Boston 9 Black 累積 :
1329.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 09'02" | 00:14'43" |
| 3 | 05'14" | 00:19'57" |
| 4 | 05'18" | 00:25'15" |
| 5 | 05'20" | 00:30'35" |
| 6 | 05'12" | 00:35'47" |
| 7 | 05'25" | 00:41'12" |
| 8 | 05'10" | 00:46'22" |
| 9 | 05'05" | 00:51'27" |
| 10 | 05'21" | 00:56'48" |
| 11 | 06'15" | 01:03'03" |
| 12 | 05'19" | 01:08'22" |
| 13 | 05'12" | 01:13'34" |
| 14 | 06'03" | 01:19'37" |
| 15 | 05'15" | 01:24'52" |
| 16 | 09'03" | 01:33'55" |
| 17 | 06'23" | 01:40'18" |
| 17.5 | 05'56" | 01:43'25" |
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