8.0 km | 01:16:39 | 09:31/km日期: 2022-08-27 05:06 - 卡路里: 381 Cal - 平均步頻: 172
Pace: 08'58" / 09'26" / 09'18" / 09'50" / 09'21" / 09'22" / 09'44" / 09'39" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" | 1609 / 1609 |
| 2 | | 09'26" (+00'02") | 1609 / 3218 |
| 3 | | 09'33" (+00'09") | 1609 / 4828 |
| 4 | | 09'34" (+00'10") | 1609 / 6437 |
| 5 | | 09'38" (+00'14") | 1608 / 8046 |
8月累積里程 : 100.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 09'26" | 00:18'24" |
| 3 | 09'18" | 00:27'42" |
| 4 | 09'50" | 00:37'32" |
| 5 | 09'21" | 00:46'53" |
| 6 | 09'22" | 00:56'15" |
| 7 | 09'44" | 01:05'59" |
| 8 | 09'39" | 01:15'38" |
| 8.0 | 08'38" | 01:16'02" |
留言 
