10.1 km | 00:48:14 | 04:47/km日期: 2015-09-23 20:05 - 地點: 東勢客家文化園區 - 天氣: 涼爽 - 卡路里: 461 Cal - 總步數: 9322 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'04" / 04'58" / 04'42" / 04'27" / 04'20" / 05'00" / 05'04" / 04'44" / 04'45" / 04'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'45") | 1000 / 1000 | 189 / 104 |
| 2 | | 04'56" (+00'38") | 1005 / 2006 | 190 / 106 |
| 3 | | 04'41" (+00'23") | 1000 / 3006 | 189 / 112 |
| 4 | | 04'24" (+00'06") | 1007 / 4014 | 194 / 116 |
| 5 | | 04'18" | 1004 / 5019 | 195 / 118 |
| 6 | | 04'58" (+00'40") | 1003 / 6022 | 191 / 104 |
| 7 | | 05'03" (+00'45") | 1001 / 7024 | 191 / 103 |
| 8 | | 04'43" (+00'25") | 1000 / 8025 | 194 / 108 |
| 9 | | 04'47" (+00'29") | 1002 / 9027 | 196 / 106 |
| 10 | | 04'48" (+00'30") | 1004 / 10032 | 199 / 104 |
| 11 | | 04'50" (+00'32") | 58 / 10090 | 197 / 104 |
9月累積里程 : 145.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 04'42" | 00:14'44" |
| 4 | 04'27" | 00:19'11" |
| 5 | 04'20" | 00:23'31" |
| 6 | 05'00" | 00:28'31" |
| 7 | 05'04" | 00:33'35" |
| 8 | 04'44" | 00:38'19" |
| 9 | 04'45" | 00:43'04" |
| 10 | 04'50" | 00:47'54" |
| 10.1 | 05'41" | 00:48'14" |
展開計圈分析
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