17.0 km | 01:52:43 | 06:37/km日期: 2015-09-12 04:19 - 卡路里: 918 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'31" / 07'11" / 07'08" / 07'08" / 06'49" / 06'42" / 06'39" / 06'30" / 06'19" / 06'24" / 06'28" / 06'19" / 06'20" / 06'15" / 06'21" / 06'18" / 06'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'16") | 1000 / 1000 |
| 2 | | 07'10" (+00'56") | 992 / 1993 |
| 3 | | 07'05" (+00'51") | 1006 / 2999 |
| 4 | | 07'10" (+00'56") | 1003 / 4003 |
| 5 | | 06'46" (+00'32") | 995 / 4999 |
| 6 | | 06'44" (+00'30") | 1002 / 6001 |
| 7 | | 06'38" (+00'24") | 1001 / 7003 |
| 8 | | 06'27" (+00'13") | 996 / 7999 |
| 9 | | 06'21" (+00'07") | 1003 / 9002 |
| 10 | | 06'23" (+00'09") | 1001 / 10003 |
| 11 | | 06'26" (+00'12") | 1004 / 11007 |
| 12 | | 06'20" (+00'06") | 995 / 12003 |
| 13 | | 06'20" (+00'06") | 999 / 13003 |
| 14 | | 06'16" (+00'02") | 1006 / 14009 |
| 15 | | 06'20" (+00'06") | 1000 / 15010 |
| 16 | | 06'14" | 997 / 16008 |
| 17 | | 06'23" (+00'09") | 993 / 17002 |
9月累積里程 :
311.21 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'11" | 00:14'42" |
| 3 | 07'08" | 00:21'50" |
| 4 | 07'08" | 00:28'58" |
| 5 | 06'49" | 00:35'47" |
| 6 | 06'42" | 00:42'29" |
| 7 | 06'39" | 00:49'08" |
| 8 | 06'30" | 00:55'38" |
| 9 | 06'19" | 01:01'57" |
| 10 | 06'24" | 01:08'21" |
| 11 | 06'28" | 01:14'49" |
| 12 | 06'19" | 01:21'08" |
| 13 | 06'20" | 01:27'28" |
| 14 | 06'15" | 01:33'43" |
| 15 | 06'21" | 01:40'04" |
| 16 | 06'18" | 01:46'22" |
| 17 | 06'21" | 01:52'43" |
| 17.0 | --'--" | 01:52'43" |
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