13.0 km | 01:04:49 | 04:59/km日期: 2022-08-30 19:35 - 卡路里: 962 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 86%
Pace: 04'38" / 04'37" / 04'25" / 04'37" / 04'30" / 05'35" / 04'27" / 04'30" / 04'47" / 04'18" / 06'35" / 05'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+00'57") | 388 / 388 |
2 | | 03'38" (+00'33") | 405 / 794 |
3 | | 18'14" (+15'09") | 55 / 850 |
4 | | 03'39" (+00'34") | 395 / 1245 |
5 | | 03'30" (+00'25") | 403 / 1649 |
6 | | 21'39" (+18'34") | 57 / 1706 |
7 | | 03'41" (+00'36") | 397 / 2103 |
8 | | 03'33" (+00'28") | 399 / 2503 |
9 | | 16'43" (+13'38") | 58 / 2562 |
10 | | 03'41" (+00'36") | 393 / 2956 |
11 | | 03'28" (+00'23") | 400 / 3356 |
12 | | 19'21" (+16'16") | 60 / 3417 |
13 | | 03'47" (+00'42") | 393 / 3810 |
14 | | 03'35" (+00'30") | 393 / 4204 |
15 | | 17'38" (+14'33") | 61 / 4266 |
16 | | 03'46" (+00'41") | 395 / 4661 |
17 | | 03'30" (+00'25") | 402 / 5064 |
18 | | 21'47" (+18'42") | 52 / 5116 |
19 | | 03'47" (+00'42") | 396 / 5513 |
20 | | 03'24" (+00'19") | 408 / 5922 |
21 | | 20'24" (+17'19") | 61 / 5983 |
22 | | 03'44" (+00'39") | 398 / 6381 |
23 | | 03'23" (+00'18") | 400 / 6782 |
24 | | 17'15" (+14'10") | 59 / 6841 |
25 | | 03'45" (+00'40") | 397 / 7239 |
26 | | 03'22" (+00'17") | 404 / 7644 |
27 | | 20'10" (+17'05") | 55 / 7699 |
28 | | 03'42" (+00'37") | 405 / 8105 |
29 | | 03'22" (+00'17") | 403 / 8508 |
30 | | 21'21" (+18'16") | 67 / 8576 |
31 | | 03'58" (+00'53") | 399 / 8975 |
32 | | 03'19" (+00'14") | 408 / 9383 |
33 | | 13'58" (+10'53") | 57 / 9441 |
34 | | 03'59" (+00'54") | 399 / 9840 |
35 | | 03'29" (+00'24") | 393 / 10234 |
36 | | 16'13" (+13'08") | 222 / 10456 |
37 | | 04'18" (+01'13") | 392 / 10848 |
38 | | 03'28" (+00'23") | 398 / 11246 |
39 | | 20'19" (+17'14") | 68 / 11314 |
40 | | 04'26" (+01'21") | 386 / 11701 |
41 | | 03'41" (+00'36") | 386 / 12088 |
42 | | 39'03" (+35'58") | 93 / 12181 |
43 | | 03'38" (+00'33") | 392 / 12573 |
44 | | 03'05" | 393 / 12967 |
45 | | 05'17" (+02'12") | 33 / 13000 |
8月累積里程 :
537.54 km 虎2 Red 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'37" | 00:09'15" |
3 | 04'25" | 00:13'40" |
4 | 04'37" | 00:18'17" |
5 | 04'30" | 00:22'47" |
6 | 05'35" | 00:28'22" |
7 | 04'27" | 00:32'49" |
8 | 04'30" | 00:37'19" |
9 | 04'47" | 00:42'06" |
10 | 04'18" | 00:46'24" |
11 | 06'35" | 00:52'59" |
12 | 05'06" | 00:58'05" |
13.0 | 06'43" | 01:04'49" |