9.0 km | 01:10:26 | 07:49/km日期: 2022-09-03 16:08 - 卡路里: 505 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75%
Pace: 06'50" / 07'20" / 06'34" / 07'30" / 08'21" / 08'09" / 09'48" / 07'47" / 08'04" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'14") | 1000 / 1000 |
2 | | 07'20" (+00'46") | 1000 / 2000 |
3 | | 06'34" | 1000 / 3000 |
4 | | 07'29" (+00'55") | 1000 / 4000 |
5 | | 08'21" (+01'47") | 1000 / 5000 |
6 | | 08'08" (+01'34") | 1000 / 6000 |
7 | | 09'48" (+03'14") | 1000 / 7000 |
8 | | 07'46" (+01'12") | 1000 / 8000 |
9 | | 08'04" (+01'30") | 1000 / 9000 |
10 | | 16'52" (+10'18") | 4 / 9004 |
9月累積里程 : 68.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'20" | 00:14'10" |
3 | 06'34" | 00:20'44" |
4 | 07'30" | 00:28'14" |
5 | 08'21" | 00:36'35" |
6 | 08'09" | 00:44'44" |
7 | 09'48" | 00:54'32" |
8 | 07'47" | 01:02'19" |
9 | 08'04" | 01:10'23" |
9.0 | 19'56" | 01:10'28" |