13.1 km | 01:20:29 | 06:08/km日期: 2015-09-24 16:39 - 卡路里: 757 Cal - 總步數: 14966 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'36" / 06'04" / 06'08" / 06'12" / 06'10" / 06'18" / 06'16" / 06'16" / 06'09" / 05'55" / 05'51" / 05'56" / 05'23" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'13") | 1000 / 1000 | 173 / 87 |
2 | | 06'02" (+00'40") | 1003 / 2004 | 183 / 90 |
3 | | 06'09" (+00'47") | 996 / 3001 | 183 / 88 |
4 | | 06'11" (+00'49") | 1001 / 4002 | 185 / 87 |
5 | | 06'09" (+00'47") | 1000 / 5003 | 185 / 87 |
6 | | 06'18" (+00'56") | 998 / 6001 | 187 / 84 |
7 | | 06'16" (+00'54") | 1005 / 7007 | 187 / 84 |
8 | | 06'17" (+00'55") | 995 / 8002 | 188 / 84 |
9 | | 06'08" (+00'46") | 1001 / 9003 | 189 / 85 |
10 | | 05'55" (+00'33") | 999 / 10003 | 193 / 87 |
11 | | 05'50" (+00'28") | 1001 / 11004 | 196 / 87 |
12 | | 05'55" (+00'33") | 1000 / 12005 | 195 / 86 |
13 | | 05'22" | 1002 / 13007 | 196 / 94 |
14 | | 12'16" (+06'54") | 97 / 13105 | 45 / 181 |
9月累積里程 :
242.01 km mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'08" | 00:18'48" |
4 | 06'12" | 00:25'00" |
5 | 06'10" | 00:31'10" |
6 | 06'18" | 00:37'28" |
7 | 06'16" | 00:43'44" |
8 | 06'16" | 00:50'00" |
9 | 06'09" | 00:56'09" |
10 | 05'55" | 01:02'04" |
11 | 05'51" | 01:07'55" |
12 | 05'56" | 01:13'51" |
13 | 05'23" | 01:19'14" |
13.1 | 11'44" | 01:20'29" |