26.4 km | 02:47:25 | 06:19/km日期: 2022-09-03 05:28 - 平均心率: 128 - 卡路里: 1403 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 97%
Pace: 05'56" / 05'51" / 05'47" / 05'45" / 05'29" / 06'00" / 06'15" / 06'00" / 05'59" / 05'55" / 06'18" / 05'53" / 05'55" / 05'37" / 05'45" / 06'27" / 05'44" / 05'48" / 05'39" / 05'41" / 08'26" / 05'38" / 05'43" / 05'42" / 05'37" / 12'55" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'27") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 06'14" (+00'45") | 1000 / 7000 |
| 8 | | 05'59" (+00'30") | 1000 / 8000 |
| 9 | | 05'58" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 1000 / 10000 |
| 11 | | 06'17" (+00'48") | 1000 / 11000 |
| 12 | | 05'52" (+00'23") | 1000 / 12000 |
| 13 | | 05'55" (+00'26") | 1000 / 13000 |
| 14 | | 05'37" (+00'08") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 06'27" (+00'58") | 1000 / 16000 |
| 17 | | 05'43" (+00'14") | 1000 / 17000 |
| 18 | | 05'48" (+00'19") | 1000 / 18000 |
| 19 | | 05'38" (+00'09") | 1000 / 19000 |
| 20 | | 05'40" (+00'11") | 1000 / 20000 |
| 21 | | 08'26" (+02'57") | 1000 / 21000 |
| 22 | | 05'38" (+00'09") | 1000 / 22000 |
| 23 | | 05'42" (+00'13") | 1000 / 23000 |
| 24 | | 05'42" (+00'13") | 1000 / 24000 |
| 25 | | 05'37" (+00'08") | 1000 / 25000 |
| 26 | | 12'55" (+07'26") | 1000 / 26000 |
| 27 | | 12'41" (+07'12") | 447 / 26447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 419.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 05'47" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'29" | 00:28'48" |
| 6 | 06'00" | 00:34'48" |
| 7 | 06'15" | 00:41'03" |
| 8 | 06'00" | 00:47'03" |
| 9 | 05'59" | 00:53'02" |
| 10 | 05'55" | 00:58'57" |
| 11 | 06'18" | 01:05'15" |
| 12 | 05'53" | 01:11'08" |
| 13 | 05'55" | 01:17'03" |
| 14 | 05'37" | 01:22'40" |
| 15 | 05'45" | 01:28'25" |
| 16 | 06'27" | 01:34'52" |
| 17 | 05'44" | 01:40'36" |
| 18 | 05'48" | 01:46'24" |
| 19 | 05'39" | 01:52'03" |
| 20 | 05'41" | 01:57'44" |
| 21 | 08'26" | 02:06'10" |
| 22 | 05'38" | 02:11'48" |
| 23 | 05'43" | 02:17'31" |
| 24 | 05'42" | 02:23'13" |
| 25 | 05'37" | 02:28'50" |
| 26 | 12'55" | 02:41'45" |
| 26.4 | 12'41" | 02:47'26" |
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