12.1 km | 01:08:06 | 05:37/km日期: 2015-09-29 17:06 - 卡路里: 653 Cal - 總步數: 10912 - 平均步頻: 160 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'42" / 05'25" / 05'40" / 05'35" / 05'40" / 05'35" / 05'51" / 05'40" / 05'44" / 05'30" / 05'51" / 05'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'21") | 1003 / 1003 | 153 / 114 |
| 2 | | 05'25" (+00'06") | 999 / 2002 | 160 / 114 |
| 3 | | 05'37" (+00'18") | 1006 / 3009 | 159 / 111 |
| 4 | | 05'35" (+00'16") | 997 / 4006 | 160 / 111 |
| 5 | | 05'42" (+00'23") | 994 / 5000 | 160 / 109 |
| 6 | | 05'36" (+00'17") | 1011 / 6012 | 160 / 110 |
| 7 | | 05'50" (+00'31") | 987 / 7000 | 160 / 106 |
| 8 | | 05'40" (+00'21") | 1009 / 8009 | 161 / 109 |
| 9 | | 05'42" (+00'23") | 993 / 9002 | 162 / 107 |
| 10 | | 05'29" (+00'10") | 1000 / 10003 | 161 / 112 |
| 11 | | 05'51" (+00'32") | 997 / 11001 | 160 / 106 |
| 12 | | 05'19" | 1010 / 12011 | 160 / 116 |
| 13 | | 06'10" (+00'51") | 80 / 12092 | 160 / 101 |
9月累積里程 :
95.58 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'40" | 00:16'47" |
| 4 | 05'35" | 00:22'22" |
| 5 | 05'40" | 00:28'02" |
| 6 | 05'35" | 00:33'37" |
| 7 | 05'51" | 00:39'28" |
| 8 | 05'40" | 00:45'08" |
| 9 | 05'44" | 00:50'52" |
| 10 | 05'30" | 00:56'22" |
| 11 | 05'51" | 01:02'13" |
| 12 | 05'19" | 01:07'32" |
| 12.1 | 06'05" | 01:08'06" |
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