8.4 km | 01:02:10 | 07:23/km日期: 2022-09-05 20:13 - 總爬升: 105 m - 天氣: 熱～有風～ - 卡路里: 700 Cal
Pace: 05'53" / 06'37" / 06'13" / 05'58" / 07'42" / 06'21" / 08'34" / 07'22" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 1080 / 1080 |
| 2 | | 06'37" (+01'06") | 1038 / 2119 |
| 3 | | 05'31" | 1236 / 3356 |
| 4 | | 06'32" (+01'01") | 1020 / 4376 |
| 5 | | 07'44" (+02'13") | 1002 / 5378 |
| 6 | | 06'29" (+00'58") | 1036 / 6414 |
| 7 | | 09'00" (+03'29") | 1046 / 7461 |
| 8 | | 08'13" (+02'42") | 1008 / 8470 |
9月累積里程 :
131.57 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'37" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 05'58" | 00:24'41" |
| 5 | 07'42" | 00:32'23" |
| 6 | 06'21" | 00:38'44" |
| 7 | 08'34" | 00:47'18" |
| 8 | 07'22" | 00:54'40" |
| 8.8 | 08'58" | 01:01'58" |
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