10.8 km | 01:12:40 | 06:43/km日期: 2015-09-02 18:02 - 卡路里: 680 Cal - 溫度: 30°C - 濕度: 79%
Pace: 09'02" / 06'46" / 06'52" / 11'51" / 07'18" / 06'46" / 06'49" / 06'42" / 06'47" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'39") | 1000 / 1000 |
| 2 | | 06'46" (+00'29") | 1000 / 2000 |
| 3 | | 06'51" (+00'34") | 1000 / 3000 |
| 4 | | 06'52" (+00'35") | 1000 / 4000 |
| 5 | | 06'46" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" (+00'31") | 1000 / 7000 |
| 8 | | 06'42" (+00'25") | 1000 / 8000 |
| 9 | | 06'46" (+00'29") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'15" | 815 / 10815 |
9月累積里程 : 260.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'46" | 00:15'48" |
| 3 | 06'52" | 00:22'40" |
| 4 | 11'51" | 00:34'31" |
| 5 | 07'18" | 00:41'49" |
| 6 | 06'46" | 00:48'35" |
| 7 | 06'49" | 00:55'24" |
| 8 | 06'42" | 01:02'06" |
| 9 | 06'47" | 01:08'53" |
| 10 | 06'17" | 01:15'10" |
| 10.8 | 06'15" | 01:20'16" |
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