8.3 km | 01:04:55 | 07:50/km日期: 2022-09-06 20:10 - 天氣: 好Ｘ熱～ - 卡路里: 689 Cal
Pace: 08'28" / 07'27" / 07'14" / 07'06" / 07'59" / 06'45" / 09'18" / 07'46" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'27") | 996 / 996 |
| 2 | | 08'21" (+01'19") | 1000 / 1996 |
| 3 | | 07'16" (+00'14") | 1005 / 3001 |
| 4 | | 07'02" | 1035 / 4037 |
| 5 | | 07'58" (+00'56") | 1028 / 5066 |
| 6 | | 07'36" (+00'34") | 1062 / 6129 |
| 7 | | 08'33" (+01'31") | 974 / 7103 |
| 8 | | 07'39" (+00'37") | 999 / 8102 |
| 9 | | 06'57" | 278 / 8380 |
9月累積里程 :
131.57 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'27" | 00:15'55" |
| 3 | 07'14" | 00:23'09" |
| 4 | 07'06" | 00:30'15" |
| 5 | 07'59" | 00:38'14" |
| 6 | 06'45" | 00:44'59" |
| 7 | 09'18" | 00:54'17" |
| 8 | 07'46" | 01:02'03" |
| 8.4 | 06'49" | 01:04'39" |
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