10.0 km | 00:54:47 | 05:28/km日期: 2022-09-07 06:21 - 平均心率: 147 - 卡路里: 715 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 97%
Pace: 06'43" / 05'43" / 05'48" / 05'33" / 05'12" / 05'30" / 05'16" / 05'26" / 05'11" / 04'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'18") | 1000 / 1000 |
| 2 | | 05'43" (+01'20") | 1000 / 2000 |
| 3 | | 05'47" (+01'24") | 1000 / 3000 |
| 4 | | 05'32" (+01'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'49") | 1000 / 5000 |
| 6 | | 05'29" (+01'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'52") | 1000 / 7000 |
| 8 | | 05'26" (+01'03") | 1000 / 8000 |
| 9 | | 05'11" (+00'48") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'59" (+00'36") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
282.72 km 
ASICS 虎走左黑右黃2022 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'43" | 00:12'26" |
| 3 | 05'48" | 00:18'14" |
| 4 | 05'33" | 00:23'47" |
| 5 | 05'12" | 00:28'59" |
| 6 | 05'30" | 00:34'29" |
| 7 | 05'16" | 00:39'45" |
| 8 | 05'26" | 00:45'11" |
| 9 | 05'11" | 00:50'22" |
| 10 | 04'23" | 00:54'45" |
| 10.0 | 05'55" | 00:54'49" |
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