5.2 km | 00:36:32 | 07:01/km日期: 2022-09-08 19:38 - 卡路里: 318 Cal - 平均步頻: 154
Pace: 06'50" / 06'47" / 07'01" / 07'07" / 07'22" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'04") | 1000 / 1000 |
2 | | 06'46" | 1000 / 2000 |
3 | | 07'00" (+00'14") | 1000 / 3000 |
4 | | 07'07" (+00'21") | 1000 / 4000 |
5 | | 07'22" (+00'36") | 1000 / 5000 |
6 | | 06'48" (+00'02") | 206 / 5206 |
9月累積里程 : 21.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'47" | 00:13'37" |
3 | 07'01" | 00:20'38" |
4 | 07'07" | 00:27'45" |
5 | 07'22" | 00:35'07" |
5.2 | 08'03" | 00:36'47" |