9.0 km | 00:57:26 | 06:21/km日期: 2015-09-23 18:57 - 卡路里: 592 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'54" / 06'37" / 06'36" / 06'27" / 06'39" / 06'19" / 05'56" / 05'42" / 05'57" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'15") | 1000 / 1000 |
2 | | 06'37" (+00'55") | 1000 / 2000 |
3 | | 06'36" (+00'54") | 1000 / 3000 |
4 | | 06'26" (+00'44") | 1000 / 4000 |
5 | | 06'39" (+00'57") | 1000 / 5000 |
6 | | 06'18" (+00'36") | 1000 / 6000 |
7 | | 05'55" (+00'13") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'56" (+00'14") | 1000 / 9000 |
10 | | 09'20" (+03'38") | 28 / 9028 |
9月累積里程 : 523.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'36" | 00:20'07" |
4 | 06'27" | 00:26'34" |
5 | 06'39" | 00:33'13" |
6 | 06'19" | 00:39'32" |
7 | 05'56" | 00:45'28" |
8 | 05'42" | 00:51'10" |
9 | 05'57" | 00:57'07" |
9.0 | 07'33" | 00:57'20" |