9.9 km | 00:53:47 | 05:25/km日期: 2022-09-09 20:54 - 卡路里: 580 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 73%
Pace: 05'30" / 05'17" / 05'20" / 05'35" / 05'25" / 05'15" / 05'30" / 05'23" / 05'27" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'10") | 998 / 998 |
2 | | 05'19" (+00'04") | 1006 / 2005 |
3 | | 05'21" (+00'06") | 996 / 3001 |
4 | | 05'31" (+00'16") | 1011 / 4013 |
5 | | 05'26" (+00'11") | 995 / 5008 |
6 | | 05'15" | 1013 / 6021 |
7 | | 05'29" (+00'14") | 1001 / 7023 |
8 | | 05'23" (+00'08") | 998 / 8022 |
9 | | 05'25" (+00'10") | 1005 / 9027 |
10 | | 05'20" (+00'05") | 908 / 9935 |
9.9體育日,
似乎要來跑一下;
快走到體育場再開始啟動,
前半段偏快,
後半段變慢~
9月累積里程 : 160.88 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'20" | 00:16'07" |
4 | 05'35" | 00:21'42" |
5 | 05'25" | 00:27'07" |
6 | 05'15" | 00:32'22" |
7 | 05'30" | 00:37'52" |
8 | 05'23" | 00:43'15" |
9 | 05'27" | 00:48'42" |
9.9 | 05'16" | 00:53'38" |