13.0 km | 08:35:09 | 39:33/km日期: 2022-09-09 06:56 - 總爬升: 1263 m - 卡路里: 703 Cal - 總步數: 35972 - 平均步頻: 69 - 平均步幅: 36 cm - 溫度: 25°C - 濕度: 65%
Pace: 31'02" / 43'39" / 39'07" / 62'58" / 31'18" / 41'33" / 69'11" / 34'08" / 27'56" / 32'11" / 32'43" / 33'04" / 29'21" / 348'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 32'55" (+11'46") | 1001 / 1001 | 73 / 41 |
| 2 | | 44'00" (+22'51") | 1000 / 2001 | 64 / 35 |
| 3 | | 40'51" (+19'42") | 1003 / 3004 | 65 / 37 |
| 4 | | 01:02'50" (+41'41") | 1000 / 4004 | 51 / 30 |
| 5 | | 33'36" (+12'27") | 1000 / 5005 | 82 / 36 |
| 6 | | 43'43" (+22'34") | 1000 / 6005 | 77 / 29 |
| 7 | | 01:12'40" (+51'31") | 1000 / 7005 | 47 / 28 |
| 8 | | 30'02" (+08'53") | 1000 / 8005 | 89 / 37 |
| 9 | | 31'43" (+10'34") | 1000 / 9006 | 79 / 39 |
| 10 | | 32'51" (+11'42") | 1000 / 10006 | 99 / 30 |
| 11 | | 30'25" (+09'16") | 1000 / 11006 | 83 / 39 |
| 12 | | 37'51" (+16'42") | 1000 / 12006 | 69 / 38 |
| 13 | | 21'09" | 1002 / 13009 | 71 / 66 |
| 14 | | 09'56" | 15 / 13024 | 26 / 377 |
9月累積里程 : 210.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'02" | 00:31'02" |
| 2 | 43'39" | 01:14'41" |
| 3 | 39'07" | 01:53'48" |
| 4 | 62'58" | 02:56'46" |
| 5 | 31'18" | 03:28'04" |
| 6 | 41'33" | 04:09'37" |
| 7 | 69'11" | 05:18'48" |
| 8 | 34'08" | 05:52'56" |
| 9 | 27'56" | 06:20'52" |
| 10 | 32'11" | 06:53'03" |
| 11 | 32'43" | 07:25'46" |
| 12 | 33'04" | 07:58'50" |
| 13 | 29'21" | 08:28'11" |
| 13.0 | 282'03" | 08:35'09" |
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