7.2 km | 00:58:44 | 08:08/km日期: 2014-04-16 18:12 - 地點: 霞客湖 - 卡路里: 507 Cal - 溫度: 26°C - 濕度: 68%
Pace: 07'52" / 07'52" / 08'08" / 08'00" / 07'40" / 07'44" / 10'16" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'23") | 1006 / 1006 |
2 | | 07'51" (+00'09") | 992 / 1999 |
3 | | 08'09" (+00'27") | 1006 / 3005 |
4 | | 07'57" (+00'15") | 1000 / 4006 |
5 | | 07'44" (+00'02") | 998 / 5004 |
6 | | 07'42" | 994 / 5998 |
7 | | 10'05" (+02'23") | 1002 / 7001 |
8 | | 05'48" | 204 / 7205 |
4月累積里程 : 104.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'52" | 00:15'44" |
3 | 08'08" | 00:23'52" |
4 | 08'00" | 00:31'52" |
5 | 07'40" | 00:39'32" |
6 | 07'44" | 00:47'16" |
7 | 10'16" | 00:57'32" |
7.2 | 05'51" | 00:58'44" |