15.1 km | 01:36:44 | 06:23/km日期: 2015-09-29 10:52 - 總爬升: 222 m - 卡路里: 1062 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'01" / 05'26" / 05'42" / 06'47" / 05'47" / 06'59" / 07'59" / 07'04" / 06'29" / 07'18" / 06'29" / 05'22" / 05'26" / 05'31" / 07'33" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 1009 / 1009 |
| 2 | | 05'26" (+00'08") | 999 / 2009 |
| 3 | | 05'39" (+00'21") | 1006 / 3016 |
| 4 | | 06'50" (+01'32") | 1002 / 4018 |
| 5 | | 05'47" (+00'29") | 998 / 5016 |
| 6 | | 06'55" (+01'37") | 1013 / 6030 |
| 7 | | 08'05" (+02'47") | 990 / 7021 |
| 8 | | 06'59" (+01'41") | 1014 / 8035 |
| 9 | | 06'24" (+01'06") | 993 / 9028 |
| 10 | | 07'19" (+02'01") | 998 / 10027 |
| 11 | | 06'30" (+01'12") | 1012 / 11040 |
| 12 | | 05'18" | 988 / 12028 |
| 13 | | 05'35" (+00'17") | 1006 / 13034 |
| 14 | | 05'23" (+00'05") | 1004 / 14038 |
| 15 | | 07'31" (+02'13") | 997 / 15036 |
| 16 | | 07'55" (+02'37") | 90 / 15127 |
9月累積里程 :
331.19 km 
MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'26" | 00:11'27" |
| 3 | 05'42" | 00:17'09" |
| 4 | 06'47" | 00:23'56" |
| 5 | 05'47" | 00:29'43" |
| 6 | 06'59" | 00:36'42" |
| 7 | 07'59" | 00:44'41" |
| 8 | 07'04" | 00:51'45" |
| 9 | 06'29" | 00:58'14" |
| 10 | 07'18" | 01:05'32" |
| 11 | 06'29" | 01:12'01" |
| 12 | 05'22" | 01:17'23" |
| 13 | 05'26" | 01:22'49" |
| 14 | 05'31" | 01:28'20" |
| 15 | 07'33" | 01:35'53" |
| 15.1 | 06'40" | 01:36'44" |
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