12.4 km | 01:09:01 | 05:33/km日期: 2013-06-19 06:43 - 天氣: 晴 - 卡路里: 615 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'14" / 06'04" / 05'37" / 05'34" / 05'31" / 05'02" / 04'59" / 04'50" / 08'13" / 04'50" / 04'52" / 04'58" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'24") | 1014 / 1014 |
| 2 | | 06'03" (+01'16") | 1005 / 2019 |
| 3 | | 05'37" (+00'50") | 1006 / 3026 |
| 4 | | 05'32" (+00'45") | 1006 / 4032 |
| 5 | | 05'29" (+00'42") | 1004 / 5036 |
| 6 | | 05'03" (+00'16") | 1009 / 6046 |
| 7 | | 04'58" (+00'11") | 1006 / 7052 |
| 8 | | 04'47" | 1014 / 8066 |
| 9 | | 08'12" (+03'25") | 1010 / 9077 |
| 10 | | 04'49" (+00'02") | 997 / 10075 |
| 11 | | 04'52" (+00'05") | 1007 / 11082 |
| 12 | | 04'58" (+00'11") | 1009 / 12092 |
6月累積里程 :
624.60 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'04" | 00:13'18" |
| 3 | 05'37" | 00:18'55" |
| 4 | 05'34" | 00:24'29" |
| 5 | 05'31" | 00:30'00" |
| 6 | 05'02" | 00:35'02" |
| 7 | 04'59" | 00:40'01" |
| 8 | 04'50" | 00:44'51" |
| 9 | 08'13" | 00:53'04" |
| 10 | 04'50" | 00:57'54" |
| 11 | 04'52" | 01:02'46" |
| 12 | 04'58" | 01:07'44" |
| 12.4 | 02'58" | 01:09'01" |
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