7.0 km | 00:49:49 | 07:05/km日期: 2022-09-15 18:22 - 卡路里: 388 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 61%
Pace: 07'09" / 06'11" / 07'24" / 06'20" / 06'10" / 09'49" / 06'50" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'24") | 1000 / 1000 |
2 | | 06'11" (+01'28") | 1000 / 2000 |
3 | | 07'23" (+02'40") | 1000 / 3000 |
4 | | 06'20" (+01'37") | 1000 / 4000 |
5 | | 06'09" (+01'26") | 1000 / 5000 |
6 | | 09'31" (+04'48") | 782 / 5782 |
7 | | 09'59" (+05'16") | 227 / 6009 |
8 | | 04'43" | 380 / 6390 |
9 | | 07'13" (+02'30") | 549 / 6939 |
10 | | 13'51" (+09'08") | 80 / 7020 |
9月累積里程 : 68.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'11" | 00:13'20" |
3 | 07'24" | 00:20'44" |
4 | 06'20" | 00:27'04" |
5 | 06'10" | 00:33'14" |
6 | 09'49" | 00:43'03" |
7 | 06'50" | 00:49'53" |
7.0 | 02'29" | 00:49'56" |