12.1 km | 01:24:25 | 06:59/km日期: 2022-09-16 11:11 - 平均心率: 156 - 卡路里: 827 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 68%
Pace: 06'44" / 06'19" / 06'17" / 06'01" / 06'13" / 06'25" / 06'04" / 06'42" / 07'05" / 08'12" / 07'51" / 08'05" / 39'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+00'18") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 07'05" (+01'04") | 1000 / 9000 |
| 10 | | 08'11" (+02'10") | 1000 / 10000 |
| 11 | | 07'51" (+01'50") | 1000 / 11000 |
| 12 | | 08'05" (+02'04") | 1000 / 12000 |
| 13 | | 33'04" (+27'03") | 74 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
191.60 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'17" | 00:19'20" |
| 4 | 06'01" | 00:25'21" |
| 5 | 06'13" | 00:31'34" |
| 6 | 06'25" | 00:37'59" |
| 7 | 06'04" | 00:44'03" |
| 8 | 06'42" | 00:50'45" |
| 9 | 07'05" | 00:57'50" |
| 10 | 08'12" | 01:06'02" |
| 11 | 07'51" | 01:13'53" |
| 12 | 08'05" | 01:21'58" |
| 12.1 | 37'31" | 01:24'45" |
展開計圈分析
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