11.1 km | 01:14:12 | 06:39/km日期: 2022-09-17 18:14 - 卡路里: 571 Cal - 總步數: 14388 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'35" / 06'52" / 06'40" / 06'45" / 06'40" / 06'45" / 04'41" / 06'19" / 05'20" / 06'29" / 06'13" / 35'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'08") | 1004 / 1004 | 186 / 81 |
2 | | 06'49" (+00'24") | 1006 / 2010 | 188 / 77 |
3 | | 06'38" (+00'13") | 1004 / 3014 | 191 / 78 |
4 | | 06'41" (+00'16") | 1009 / 4024 | 192 / 77 |
5 | | 06'38" (+00'13") | 1003 / 5028 | 195 / 77 |
6 | | 06'45" (+00'20") | 1010 / 6038 | 193 / 76 |
7 | | 06'51" (+00'26") | 1004 / 7042 | 193 / 75 |
8 | | 06'42" (+00'17") | 1000 / 8042 | 197 / 75 |
9 | | 06'32" (+00'07") | 1003 / 9046 | 197 / 77 |
10 | | 06'25" | 1001 / 10047 | 197 / 78 |
11 | | 06'26" (+00'01") | 1000 / 11048 | 200 / 77 |
12 | | 05'44" | 136 / 11184 | 199 / 87 |
9月累積里程 : 124.57 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'52" | 00:13'27" |
3 | 06'40" | 00:20'07" |
4 | 06'45" | 00:26'52" |
5 | 06'40" | 00:33'32" |
6 | 06'45" | 00:40'17" |
7 | 04'41" | 00:44'58" |
8 | 06'19" | 00:51'17" |
9 | 05'20" | 00:56'37" |
10 | 06'29" | 01:03'06" |
11 | 06'13" | 01:09'19" |
11.1 | 35'48" | 01:14'12" |