9.0 km | 01:01:20 | 06:47/km日期: 2015-09-30 18:22 - 卡路里: 537 Cal - 總步數: 8096 - 平均步頻: 132 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 76%
Pace: 08'22" / 05'09" / 05'50" / 05'26" / 06'03" / 05'56" / 05'56" / 07'06" / 10'52" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'20" (+03'13") | 1008 / 1008 | 113 / 105 |
2 | | 05'07" | 1004 / 2012 | 183 / 106 |
3 | | 05'48" (+00'41") | 1004 / 3017 | 166 / 103 |
4 | | 05'23" (+00'16") | 1007 / 4025 | 171 / 107 |
5 | | 06'00" (+00'53") | 1005 / 5031 | 163 / 101 |
6 | | 05'54" (+00'47") | 1005 / 6036 | 158 / 106 |
7 | | 05'55" (+00'48") | 1011 / 7047 | 145 / 115 |
8 | | 07'03" (+01'56") | 1002 / 8049 | 126 / 112 |
9 | | 10'58" (+05'51") | 1006 / 9055 | 52 / 172 |
9月累積里程 :
237.76 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 05'09" | 00:13'31" |
3 | 05'50" | 00:19'21" |
4 | 05'26" | 00:24'47" |
5 | 06'03" | 00:30'50" |
6 | 05'56" | 00:36'46" |
7 | 05'56" | 00:42'42" |
8 | 07'06" | 00:49'48" |
9 | 10'52" | 01:00'40" |
9.0 | 16'13" | 01:01'20" |