16.7 km | 01:38:11 | 05:53/km日期: 2022-09-18 18:24 - 卡路里: 975 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'02" / 05'51" / 05'39" / 05'44" / 05'50" / 05'44" / 05'44" / 05'49" / 05'45" / 05'42" / 05'43" / 05'37" / 05'53" / 05'47" / 05'44" / 06'17" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'22") | 1000 / 1000 |
2 | | 05'46" (+00'07") | 999 / 1999 |
3 | | 05'40" (+00'01") | 996 / 2996 |
4 | | 05'46" (+00'07") | 1007 / 4003 |
5 | | 05'49" (+00'10") | 1001 / 5004 |
6 | | 05'44" (+00'05") | 1014 / 6019 |
7 | | 05'42" (+00'03") | 1002 / 7021 |
8 | | 05'46" (+00'07") | 1006 / 8027 |
9 | | 05'44" (+00'05") | 1000 / 9028 |
10 | | 05'45" (+00'06") | 1004 / 10033 |
11 | | 05'41" (+00'02") | 1009 / 11042 |
12 | | 05'39" | 1001 / 12044 |
13 | | 05'52" (+00'13") | 1002 / 13047 |
14 | | 05'42" (+00'03") | 997 / 14044 |
15 | | 05'45" (+00'06") | 1007 / 15052 |
16 | | 06'14" (+00'35") | 1009 / 16062 |
17 | | 07'17" (+01'38") | 650 / 16713 |
連續二天地震,
今天下午的主震有嚇到,
讓人回想起921;
需要跑一下壓壓驚,
願台灣人一切都平安~
9月累積里程 : 160.88 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'51" | 00:11'53" |
3 | 05'39" | 00:17'32" |
4 | 05'44" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'44" | 00:34'50" |
7 | 05'44" | 00:40'34" |
8 | 05'49" | 00:46'23" |
9 | 05'45" | 00:52'08" |
10 | 05'42" | 00:57'50" |
11 | 05'43" | 01:03'33" |
12 | 05'37" | 01:09'10" |
13 | 05'53" | 01:15'03" |
14 | 05'47" | 01:20'50" |
15 | 05'44" | 01:26'34" |
16 | 06'17" | 01:32'51" |
16.7 | 07'02" | 01:37'52" |