21.1 km | 02:46:48 | 07:54/km日期: 2015-10-04 07:06 - 總爬升: 377 m - 平均心率: 143 - 卡路里: 1435 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'11" / 05'44" / 05'33" / 06'46" / 06'49" / 07'33" / 10'03" / 08'03" / 09'18" / 07'24" / 13'32" / 08'04" / 05'26" / 05'42" / 05'42" / 07'03" / 16'05" / 07'49" / 11'03" / 10'52" / 06'35" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'46") | 1000 / 1000 |
| 2 | | 05'43" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 06'46" (+01'21") | 1000 / 4000 |
| 5 | | 06'48" (+01'23") | 1000 / 5000 |
| 6 | | 07'32" (+02'07") | 1000 / 6000 |
| 7 | | 08'38" (+03'13") | 1000 / 7000 |
| 8 | | 08'02" (+02'37") | 1000 / 8000 |
| 9 | | 07'49" (+02'24") | 1000 / 9000 |
| 10 | | 07'25" (+02'00") | 1000 / 10000 |
| 11 | | 11'22" (+05'57") | 1000 / 11000 |
| 12 | | 08'04" (+02'39") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'42" (+00'17") | 1000 / 14000 |
| 15 | | 05'41" (+00'16") | 1000 / 15000 |
| 16 | | 07'02" (+01'37") | 1000 / 16000 |
| 17 | | 16'04" (+10'39") | 1000 / 17000 |
| 18 | | 07'49" (+02'24") | 1000 / 18000 |
| 19 | | 11'03" (+05'38") | 1000 / 19000 |
| 20 | | 10'51" (+05'26") | 1000 / 20000 |
| 21 | | 06'35" (+01'10") | 1000 / 21000 |
| 22 | | 05'36" (+00'11") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
177.75 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'44" | 00:11'55" |
| 3 | 05'33" | 00:17'28" |
| 4 | 06'46" | 00:24'14" |
| 5 | 06'49" | 00:31'03" |
| 6 | 07'33" | 00:38'36" |
| 7 | 10'03" | 00:48'39" |
| 8 | 08'03" | 00:56'42" |
| 9 | 09'18" | 01:06'00" |
| 10 | 07'24" | 01:13'24" |
| 11 | 13'32" | 01:26'56" |
| 12 | 08'04" | 01:35'00" |
| 13 | 05'26" | 01:40'26" |
| 14 | 05'42" | 01:46'08" |
| 15 | 05'42" | 01:51'50" |
| 16 | 07'03" | 01:58'53" |
| 17 | 16'05" | 02:14'58" |
| 18 | 07'49" | 02:22'47" |
| 19 | 11'03" | 02:33'50" |
| 20 | 10'52" | 02:44'42" |
| 21 | 06'35" | 02:51'17" |
| 21.1 | 05'49" | 02:51'52" |
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