8.5 km | 00:47:03 | 05:32/km日期: 2015-09-24 22:14 - 卡路里: 458 Cal - 總步數: 8436 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'40" / 05'49" / 05'34" / 05'31" / 05'37" / 05'21" / 04'59" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'42") | 1008 / 1008 | 165 / 106 |
| 2 | | 05'48" (+00'51") | 1001 / 2010 | 171 / 100 |
| 3 | | 05'32" (+00'35") | 1005 / 3015 | 181 / 99 |
| 4 | | 05'28" (+00'31") | 1007 / 4023 | 181 / 100 |
| 5 | | 05'34" (+00'37") | 1007 / 5030 | 183 / 97 |
| 6 | | 05'19" (+00'22") | 1008 / 6039 | 184 / 102 |
| 7 | | 04'57" | 1001 / 7040 | 186 / 108 |
| 8 | | 05'42" (+00'45") | 1012 / 8053 | 182 / 96 |
| 9 | | 05'28" (+00'31") | 493 / 8547 | 180 / 101 |
9月累積里程 :
80.44 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'49" | 00:11'29" |
| 3 | 05'34" | 00:17'03" |
| 4 | 05'31" | 00:22'34" |
| 5 | 05'37" | 00:28'11" |
| 6 | 05'21" | 00:33'32" |
| 7 | 04'59" | 00:38'31" |
| 8 | 05'41" | 00:44'12" |
| 8.5 | 05'46" | 00:47'03" |
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