8.2 km | 01:05:39 | 08:02/km日期: 2015-09-30 19:53 - 卡路里: 477 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'33" / 08'12" / 08'07" / 07'50" / 07'44" / 08'03" / 08'41" / 08'12" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 1000 / 1000 |
| 2 | | 08'12" (+00'39") | 1000 / 2000 |
| 3 | | 08'07" (+00'34") | 1000 / 3000 |
| 4 | | 07'50" (+00'17") | 1000 / 4000 |
| 5 | | 07'43" (+00'10") | 1000 / 5000 |
| 6 | | 08'01" (+00'28") | 1000 / 6000 |
| 7 | | 08'42" (+01'09") | 1000 / 7000 |
| 8 | | 08'11" (+00'38") | 1000 / 8000 |
| 9 | | 07'55" (+00'22") | 162 / 8162 |
台大視障居家陪跑
今天繼光大哥的速度雖然不快
但卻是他第一次連續跑8公里喔！
超棒的！
9月累積里程 :
102.88 km 
氣墊Y字拖 累積 :
4811.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'12" | 00:15'45" |
| 3 | 08'07" | 00:23'52" |
| 4 | 07'50" | 00:31'42" |
| 5 | 07'44" | 00:39'26" |
| 6 | 08'03" | 00:47'29" |
| 7 | 08'41" | 00:56'10" |
| 8 | 08'12" | 01:04'22" |
| 8.2 | 07'54" | 01:05'39" |
留言 
展開計圈分析
