10.7 km | 01:15:39 | 07:03/km日期: 2015-10-01 18:11 - 卡路里: 637 Cal - 總步數: 10042 - 平均步頻: 132 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 76%
Pace: 09'09" / 06'52" / 06'58" / 05'59" / 06'36" / 06'09" / 05'42" / 06'43" / 08'08" / 06'30" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'18" (+03'40") | 1004 / 1004 | 97 / 110 |
2 | | 06'48" (+01'10") | 1008 / 2012 | 171 / 85 |
3 | | 06'54" (+01'16") | 1008 / 3021 | 168 / 85 |
4 | | 05'57" (+00'19") | 1004 / 4026 | 171 / 97 |
5 | | 06'32" (+00'54") | 1008 / 5034 | 155 / 98 |
6 | | 06'03" (+00'25") | 1007 / 6041 | 155 / 106 |
7 | | 05'38" | 1009 / 7050 | 148 / 119 |
8 | | 06'51" (+01'13") | 1001 / 8052 | 98 / 147 |
9 | | 08'00" (+02'22") | 1002 / 9054 | 114 / 109 |
10 | | 06'30" (+00'52") | 1003 / 10057 | 135 / 113 |
11 | | 09'07" (+03'29") | 728 / 10786 | 68 / 160 |
10月累積里程 :
228.18 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 06'52" | 00:16'01" |
3 | 06'58" | 00:22'59" |
4 | 05'59" | 00:28'58" |
5 | 06'36" | 00:35'34" |
6 | 06'09" | 00:41'43" |
7 | 05'42" | 00:47'25" |
8 | 06'43" | 00:54'08" |
9 | 08'08" | 01:02'16" |
10 | 06'30" | 01:08'46" |
10.7 | 09'26" | 01:15'39" |