10.6 km | 01:04:15 | 06:02/km日期: 2015-10-02 20:04 - 平均心率: 103 - 卡路里: 909 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'20" / 06'19" / 06'07" / 06'13" / 06'00" / 05'54" / 06'03" / 06'01" / 05'51" / 05'55" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 201.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'07" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'00" | 00:30'59" |
| 6 | 05'54" | 00:36'53" |
| 7 | 06'03" | 00:42'56" |
| 8 | 06'01" | 00:48'57" |
| 9 | 05'51" | 00:54'48" |
| 10 | 05'55" | 01:00'43" |
| 10.6 | 05'38" | 01:04'15" |
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