11.5 km | 00:59:59 | 05:12/km日期: 2022-09-20 06:19 - 總爬升: 142 m - 地點: 茄苳橋-大閘門 - 天氣: 有點熱 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77%
Pace: 04'55" / 04'59" / 04'56" / 05'05" / 05'01" / 05'02" / 05'08" / 05'00" / 05'05" / 05'13" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1028 / 1028 |
| 2 | | 04'58" (+00'10") | 1004 / 2032 |
| 3 | | 05'00" (+00'12") | 989 / 3021 |
| 4 | | 05'03" (+00'15") | 1046 / 4068 |
| 5 | | 05'02" (+00'14") | 1047 / 5116 |
| 6 | | 05'11" (+00'23") | 995 / 6111 |
| 7 | | 05'04" (+00'16") | 1030 / 7142 |
| 8 | | 04'58" (+00'10") | 1112 / 8255 |
| 9 | | 05'00" (+00'12") | 1016 / 9271 |
| 10 | | 05'17" (+00'29") | 1003 / 10275 |
| 11 | | 05'16" (+00'28") | 1008 / 11283 |
| 12 | | 05'21" (+00'33") | 495 / 11778 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 04'56" | 00:14'50" |
| 4 | 05'05" | 00:19'55" |
| 5 | 05'01" | 00:24'56" |
| 6 | 05'02" | 00:29'58" |
| 7 | 05'08" | 00:35'06" |
| 8 | 05'00" | 00:40'06" |
| 9 | 05'05" | 00:45'11" |
| 10 | 05'13" | 00:50'24" |
| 11 | 05'13" | 00:55'37" |
| 11.8 | 05'24" | 00:59'47" |
展開計圈分析
留言 
