8.1 km | 01:07:19 | 08:18/km日期: 2022-09-20 18:25 - 卡路里: 524 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 87%
Pace: 11'43" / 23'58" / 07'47" / 06'54" / 06'44" / 07'22" / 07'01" / 12'32" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+05'08") | 1000 / 1000 |
| 2 | | 11'21" (+04'47") | 1000 / 2000 |
| 3 | | 07'47" (+01'13") | 1000 / 3000 |
| 4 | | 06'53" (+00'19") | 1000 / 4000 |
| 5 | | 06'44" (+00'10") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'38" (+00'04") | 1000 / 7000 |
| 8 | | 08'19" (+01'45") | 1000 / 8000 |
| 9 | | 12'11" (+05'37") | 106 / 8106 |
9月累積里程 : 145.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 23'58" | 00:35'41" |
| 3 | 07'47" | 00:43'28" |
| 4 | 06'54" | 00:50'22" |
| 5 | 06'44" | 00:57'06" |
| 6 | 07'22" | 01:04'28" |
| 7 | 07'01" | 01:11'29" |
| 8 | 12'32" | 01:24'01" |
| 8.1 | 12'10" | 01:25'19" |
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