26.1 km | 02:26:43 | 05:37/km日期: 2022-09-24 05:06 - 平均心率: 158 - 卡路里: 1370 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77%
Pace: 06'00" / 05'50" / 06'04" / 05'56" / 05'30" / 05'32" / 05'28" / 05'36" / 05'36" / 05'38" / 05'42" / 09'08" / 06'20" / 05'38" / 05'25" / 05'34" / 05'25" / 05'27" / 05'29" / 05'18" / 05'25" / 07'08" / 05'24" / 05'24" / 05'10" / 07'56" / 04'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 239.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 06'04" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 05'30" | 00:29'20" |
| 6 | 05'32" | 00:34'52" |
| 7 | 05'28" | 00:40'20" |
| 8 | 05'36" | 00:45'56" |
| 9 | 05'36" | 00:51'32" |
| 10 | 05'38" | 00:57'10" |
| 11 | 05'42" | 01:02'52" |
| 12 | 09'08" | 01:12'00" |
| 13 | 06'20" | 01:18'20" |
| 14 | 05'38" | 01:23'58" |
| 15 | 05'25" | 01:29'23" |
| 16 | 05'34" | 01:34'57" |
| 17 | 05'25" | 01:40'22" |
| 18 | 05'27" | 01:45'49" |
| 19 | 05'29" | 01:51'18" |
| 20 | 05'18" | 01:56'36" |
| 21 | 05'25" | 02:02'01" |
| 22 | 07'08" | 02:09'09" |
| 23 | 05'24" | 02:14'33" |
| 24 | 05'24" | 02:19'57" |
| 25 | 05'10" | 02:25'07" |
| 26 | 07'56" | 02:33'03" |
| 26.1 | 04'13" | 02:33'19" |
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