26.5 km | 03:19:39 | 07:32/km日期: 2022-09-25 05:37 - 平均心率: 151 - 卡路里: 1564 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96%
Pace: 07'55" / 07'58" / 08'06" / 07'46" / 09'18" / 07'12" / 06'32" / 07'33" / 06'14" / 06'28" / 05'59" / 11'14" / 06'45" / 06'15" / 06'14" / 14'05" / 06'26" / 05'54" / 05'52" / 07'00" / 07'21" / 05'56" / 12'41" / 07'10" / 06'29" / 06'00" / 81'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+04'44") | 1000 / 1000 |
| 2 | | 07'58" (+02'07") | 1000 / 2000 |
| 3 | | 08'05" (+02'14") | 1000 / 3000 |
| 4 | | 07'46" (+01'55") | 1000 / 4000 |
| 5 | | 09'18" (+03'27") | 1000 / 5000 |
| 6 | | 07'11" (+01'20") | 1000 / 6000 |
| 7 | | 06'31" (+00'40") | 1000 / 7000 |
| 8 | | 07'33" (+01'42") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'28" (+00'37") | 1000 / 10000 |
| 11 | | 05'58" (+00'07") | 1000 / 11000 |
| 12 | | 11'14" (+05'23") | 1000 / 12000 |
| 13 | | 06'44" (+00'53") | 1000 / 13000 |
| 14 | | 06'15" (+00'24") | 1000 / 14000 |
| 15 | | 06'13" (+00'22") | 1000 / 15000 |
| 16 | | 11'15" (+05'24") | 1000 / 16000 |
| 17 | | 06'26" (+00'35") | 1000 / 17000 |
| 18 | | 05'53" (+00'02") | 1000 / 18000 |
| 19 | | 05'51" | 1000 / 19000 |
| 20 | | 07'00" (+01'09") | 1000 / 20000 |
| 21 | | 07'20" (+01'29") | 1000 / 21000 |
| 22 | | 05'55" (+00'04") | 1000 / 22000 |
| 23 | | 09'15" (+03'24") | 1000 / 23000 |
| 24 | | 07'10" (+01'19") | 1000 / 24000 |
| 25 | | 06'28" (+00'37") | 1000 / 25000 |
| 26 | | 06'00" (+00'09") | 1000 / 26000 |
| 27 | | 13'43" (+07'52") | 497 / 26497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'58" | 00:15'53" |
| 3 | 08'06" | 00:23'59" |
| 4 | 07'46" | 00:31'45" |
| 5 | 09'18" | 00:41'03" |
| 6 | 07'12" | 00:48'15" |
| 7 | 06'32" | 00:54'47" |
| 8 | 07'33" | 01:02'20" |
| 9 | 06'14" | 01:08'34" |
| 10 | 06'28" | 01:15'02" |
| 11 | 05'59" | 01:21'01" |
| 12 | 11'14" | 01:32'15" |
| 13 | 06'45" | 01:39'00" |
| 14 | 06'15" | 01:45'15" |
| 15 | 06'14" | 01:51'29" |
| 16 | 14'05" | 02:05'34" |
| 17 | 06'26" | 02:12'00" |
| 18 | 05'54" | 02:17'54" |
| 19 | 05'52" | 02:23'46" |
| 20 | 07'00" | 02:30'46" |
| 21 | 07'21" | 02:38'07" |
| 22 | 05'56" | 02:44'03" |
| 23 | 12'41" | 02:56'44" |
| 24 | 07'10" | 03:03'54" |
| 25 | 06'29" | 03:10'23" |
| 26 | 06'00" | 03:16'23" |
| 26.5 | 81'11" | 03:56'48" |
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